Every parent wants their child to succeed. So, we expect our children to pay attention in school and learn. However, are we really doing the best we can to set our children up to learn? Our team at Flash Fitness have a few tips on habits you can change to put your children in a better position to succeed at school. Tip # 1 - Switch to an eggs breakfast
Tip # 2 - Limit sugar intake and increase fat intake.
Tip # 3 - Exercise
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