Gym’s Closed?
Working Out From Home?
15 Fat Melting Workouts You Can Do From Your Home...
Even if you do not have any equipment!
Program Delivered as PDF upon payment.
Contact Ritah today (Wednesday January 13th) to get yours for 50% off!!
That comes to just 67 baht per workout!
At 3 workouts per week, they will last you the next 5 weeks without ever doing the same workout!
Before the 2020 lockdown, 2 new people joined Flash during the same week. Both of them wanted to lose about 20 pounds of fat.
We were closed for 3 months due to the lockdown. Once we reopened, they both returned.
Wow! EVERYONE was amazed with E’s new body. The other, like so many others, had actually gained weight during the lockdown.
Many people asked E what he had done to create such a transformation over the lockdown period.
“I just did the Flash workouts Jeff and Ritah sent to me and followed their nutrition advice,” was his answer.
E did the dumbbell workouts.
How about you?
We were closed for 3 months due to the lockdown. Once we reopened, they both returned.
Wow! EVERYONE was amazed with E’s new body. The other, like so many others, had actually gained weight during the lockdown.
Many people asked E what he had done to create such a transformation over the lockdown period.
“I just did the Flash workouts Jeff and Ritah sent to me and followed their nutrition advice,” was his answer.
E did the dumbbell workouts.
How about you?
