Group Sessions Schedule & Rates

Ready to train with Jeff, Ritah and the Flash community?

Here’s when to join us, what it costs, and how to get started.

⚡️Don’t Forget the Flash 8 Week Challenge:

✔️ Show up 21 times in 8 weeks = get 50% back (Yup, You Win 5,310 baht) 💰

✔️ No results? Get 100% back

✔️ Everything is tracked, coached, and personalized by Jeff and Ritah.